Half the challenge at this time of year is to plan what you’re going to eat on Christmas Day and to stick to it, and the last thing you need from anyone is more ideas about what to cook.

So here is something from Ottolenghi  to provide light and easy relief from the main event, put together largely from what’s  already in the cupboard or fridge, quick to make and confident enough to hold their own against the rest.

Happy Christmas!

A breath of fresh air for tired, jaded tastebuds. Serves four, generously.

3 large (or 4 regular) aubergines
100ml groundnut oil
200g Greek-style yoghurt
2 tsp medium curry powder
¼ tsp ground turmeric
1 lime – finely grate the zest to get 1 tsp and juice to get 2 tsp
Salt and black pepper
1 onion, peeled and thinly sliced
30g flaked almonds
½ tsp cumin seeds, toasted and lightly crushed
½ tsp coriander seeds, toasted and lightly crushed
40g pomegranate seeds

Heat the oven to 220C/425F/gas mark 7. Use a vegetable peeler to shave strips of skin off the aubergines from top to bottom, so they end up with alternating stripes of dark purple skin and clear white flesh. Cut the aubergines widthways into 2cm-thick rounds and put in a large bowl. Add 70ml oil, half a teaspoon of salt and plenty of pepper, then spread out on a large oven tray lined with baking paper. Roast for 40-45 minutes, until dark golden brown, then remove and leave to cool.

In a small bowl, mix the yoghurt with a teaspoon of curry powder, the turmeric, lime juice, a generous pinch of salt and a good grind of pepper, then put it in the fridge until later.

Heat the remaining two tablespoons of oil in a large frying pan on a medium-high flame. Once hot, fry the onion for eight minutes, stirring frequently, until soft and dark golden brown. Add the remaining teaspoon of curry powder, the almonds and a pinch of salt, and fry for two minutes, until the almonds are lightly browned.

To serve, lay the aubergine slices on a platter, overlapping them slightly. Spoon the yoghurt sauce over the top, then scatter on the fried onion mix. Sprinkle over the cumin seeds, coriander seeds, pomegranate seeds and lime zest, and serve.

Set the oven at 200C/gas mark 6. Slice 750g of pumpkin, or other autumn squash, into thick segments, then scrape away any seeds and fibres. Place the slices on a baking tray, trickle lightly with groundnut oil and dot generously with butter. Season with black pepper and salt then bake for a good 45 minutes or so, until the flesh is deep gold.

While the pumpkin bakes, whizz the following (or their substitutes) in a food processor: 2 sticks of lemongrass, cut into short pieces, 1 medium-sized green chilli of moderate heat, 30g of coriander leaves and stems, the grated zest of 1 lime, 2 cloves of garlic, ½ tsp of salt, a small lump of ginger and 80g of coconut cream. Pour in enough groundnut oil to make a soft paste.

Rinse a 400g can of chickpeas under running water. Tip them into a small saucepan with some oil, then add the spice paste (you may not need all of it) and warm gently over a moderate heat. When the chickpeas are hot, fold a handful of torn coriander leaves through it, divide between two plates and serve with the slices of roasted pumpkin.

The length of time a slice of squash or pumpkin takes to cook depends on the variety. Some, such as the firm fleshed Crown Prince, take longer than the softer textured varieties. Roast them for a good half hour to 45 minutes, basting occasionally with a little butter or oil until they are tender and translucent. They will hold in good condition while you warm the chickpeas and spice paste.

You can use rice, quinoa or other varieties of bean instead of the chickpeas. Introduce a little coconut milk into the spice paste so it becomes more of a sauce. Spoon it over the pumpkin as you serve.

Pasta with tomatoes and chilli

The key to success here is cooking the arrabiata sauce low and slow – a little patience will transform a dish you thought you knew into something far superior. Be sure to use whole rather than chopped tomatoes.

Serves 4
400g dried pasta
500g tinned whole plum tomatoes
190ml olive oil, plus a glug
3 garlic cloves, finely chopped
1 red chilli, deseeded and finely chopped (more if you want)
½ tsp caster sugar
Salt and pepper

1 Strain the tinned tomatoes through a colander (the juice tends to be acidic and makes the sauce too wet – set aside for another use).

2 Heat a glug of olive oil on a low-to-medium heat in a heavy-bottomed saucepan. Add the garlic and chilli and fry until just starting to change colour, then add the strained tomatoes and stir. After 5 minutes, turn the heat down to low, add the 190ml olive oil and the sugar and simmer for 2 hours. Stir and scrape the bottom of the pan occasionally to make sure the sauce doesn’t catch. Taste and check for seasoning, You can store this sauce in a sealed container in the fridge for up to 5 days.

3 Bring lots of water to a rolling boil in a large pan and add plenty of salt – it should taste like mild sea water. Add the pasta and cook until al dente.

4 When the pasta is cooked, add a splash of pasta cooking water to the pan of tomato sauce and put the sauce on a low heat. Remove the pasta from the water and add it to the pan of sauce – keep the cooking water. Vigorously toss the pasta in the pan for at least 30 seconds to work the gluten, adding a splash more starchy cooking water if it starts to dry up. Continue tossing the pasta until the sauce emulsifies to a viscous sauce. Serve immediately.

Pasta with Marmite

This Anna Del Conte creation makes perfect sense: the marriage of pasta, fat, and two hits of umami, Marmite and parmesan. Adjust the quantities to your taste.

Serves 2
200g pasta
30g butter
1 heaped tsp Marmite
Grated parmesan, to serve
Black pepper

1 Cook the pasta in a large saucepan of generously salted boiling water, according to the packet instructions, until al dente. Just before you drain it, reserve a cupful of the cooking water. As the pasta drains in the colander, set to work on the sauce.

2 Melt the butter (in the same pan that you cooked the pasta in) with the Marmite and pour in the reserved pasta cooking water, then tip the drained pasta back into the pan. Toss it around to coat the pasta completely, then transfer to bowls or plates, cover with a healthy mound of parmesan and a grinding of black pepper, with more of both on the side.

Spaghetti alla puttanesca

It is said spaghetti alla puttanesca (the last word translates as “in the style of a lady of the night”) originated in Naples. One story goes that it takes as long to cook the dish as it does the lady to take care of her clients. Either way, it has all the heritage of southern Italian cooking: chilli, tomato and olive oil. For me, the spicier the better, with as much dried chilli (or pepperoncini) as you can take.

Serves 4
2 tbsp extra virgin olive oil
1 small onion, chopped finely
2 garlic cloves, chopped
400g tin of tomatoes
Salt and pepper
375g spaghetti or linguine
2 tsp small capers
A pinch of chilli flakes
10 black olives, chopped
12 white marinated anchovies
Flat-leaf parsley to garnish

1 In a saucepan, heat 2 tbsp olive oil, add the onion and garlic and sauté without letting them colour.

2 Add the tinned tomatoes, season with freshly milled salt and pepper and simmer for 10 minutes, until it becomes a nice thick sauce.

3 Meanwhile, cook the pasta in a pan of boiling salted water, according to the packet instructions (normally about 12 minutes) until al dente.

4 While the pasta is cooking, add the capers, chilli and black olives to the tomato sauce.

5 Drain the pasta well, toss in with the sauce and finish with the anchovies and chopped flat-leaf parsley. Finally, check the seasoning and serve.

Spaghetti with lemon, parsley, garlic and chilli

How much you make of this is of course entirely up to you, depending on how many somersaults you want to happen in your mouth. However you make it, it is an invigorating yet comforting meal.

Serves 4
2 large unwaxed lemons
A big handful of flat-leaf parsley
500g spaghetti
6 tbsp olive oil
1-2 garlic cloves
A small dried chilli or pinch of red chilli flakes

1 Grate the zest from the lemon and very finely chop the parsley, then mix the two together and set aside.

2 Bring a large pan of well-salted water to a fast boil, stir, then add the spaghetti and cook until al dente. Meanwhile, very finely chop the garlic and chilli.

3 In a large frying pan, gently warm the olive oil, garlic and chilli over a low flame until fragrant – do not let it burn. Once the spaghetti is cooked, drain it – or better still, use a sieve or tongs to lift the spaghetti and just a little residual water into the frying pan. Stir, add the lemon and parsley, a pinch of salt and, if you like, a squeeze of lemon. Stir again, divide between plates and eat immediately.